Muscle Group Workout Chart
See which muscle groups you trained the most.
Loved by 20K users with ⭐ 4.8 rating
Discover Befit
Guidance
Optimized workouts for all levels, with complete and targeted routines, whether for heavy training at the gym or achieving your results at home. (Workout in Progress)
Personalization
Routines custom-made by our Artificial Intelligence, which constantly adapts exercises and intensity to your goals and limitations. (Onboarding)
Progress Tracking
Complete and detailed tracking of your physical progress. Monitor your consistency, performance history, and evolution in the palm of your hand! (Tracking)
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“Highly recommend! I’ve been using it for over 6 months now, and as someone who works in the field, I can only praise it.”
Michael Wilson
“It tracks my daily progress and keeps me consistent week after week. I love it ❤️❤️”
Sarah Taylor
“Workouts are great and really easy to follow. I’m honestly enjoying the app and already feeling stronger 💪 haha”
Denis Johnson
“The personalized plan feature is AMAZING!!! It finally feels like I have a program built around me and the way I like to train.”
Jennifer Collins
“There are tons of ready-made programs and they’re very well organized. Perfect for busy days.”
William McLoughlin
“I train at home, and Befit really helps me pick the right exercises even without equipment.”
Elizabeth Davis
Frequently asked questions
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What is the "Muscle Group Workout Chart" feature in Befit?
See which muscle groups you trained the most. It is part of the "Progress Tracking" category in the Befit app.
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How do I start using "Muscle Group Workout Chart"?
Download Befit from the App Store or Google Play, create your account and open "Muscle Group Workout Chart" in the app. You can use it in your very next workout.
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How does "Muscle Group Workout Chart" help my training?
Seeing your progress clearly keeps you motivated and shows what is working in your training.
