Befit
Exercises / Obliques

The 7 Best Obliques Exercises

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1. Alternate oblique crunch

Alternate oblique crunch
Obliques / Beginner / None

2. Side plank

Side plank
Obliques / Beginner / None

3. Dumbbell Russian Twist

Dumbbell Russian Twist
Obliques / Intermediate / Dumbbells

4. Plank with Hip Lift

Plank with Hip Lift
Obliques / Intermediate / None

5. 45 Degree Side Bend

45 Degree Side Bend
Obliques / Intermediate / Hyperextension bench

6. Alternate heel touches

Alternate heel touches
Obliques / Intermediate / None

7. Plank Reach Through

Plank Reach Through
Obliques / Intermediate / None

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